From Mountains to Beaches: The Best Things to Do in New Zealand

New Zealand is often called one of the most beautiful countries in the world, and it’s easy to see why. From towering mountains to pristine beaches, this place is an adventurer’s dream. Whether you’re in the mood for an adrenaline rush or want to relax by the beach, New Zealand offers something for everyone.
In this guide, we’ll explore the best things to do in New Zealand, covering everything from epic outdoor activities to rich cultural experiences. So, let’s dive into the land of stunning landscapes and unforgettable adventures!
1. Hike New Zealand’s Famous Mountains
New Zealand is a hiker’s paradise. There are so many breathtaking trails that let you explore the country’s diverse landscapes—think towering peaks, crystal-clear lakes, and dense forests. Here are some of the best hiking trails in New Zealand you shouldn’t miss.
Tongariro Alpine Crossing
If you’re up for a challenge, the Tongariro Alpine Crossing is a must. This 19.4-kilometer (12-mile) hike in the North Island takes you through volcanic terrain, past crater lakes, and over otherworldly landscapes. You’ll be treated to amazing views of Mount Tongariro, Mount Ruapehu, and Mount Ngauruhoe—which, by the way, you may recognize as Mount Doom from The Lord of the Rings.
The hike takes about 7-8 hours, but the views are so worth it. Just make sure you’re prepared for all types of weather—it can change quickly up there!
Routeburn Track
Another legendary hike is the Routeburn Track. Stretching over 32 kilometers (20 miles) between Fiordland and Mount Aspiring National Park, this track offers jaw-dropping views of mountains, valleys, and alpine meadows. You might even spot some rare wildlife, like the Kea (a cheeky parrot) or the Takahe bird.
This hike typically takes 3-4 days, and you’ll find options for guided hikes if you want a more laid-back experience.
Milford Track
The Milford Track is often called “the finest walk in the world,” and for good reason. This 53.5-kilometer (33-mile) trail in Fiordland takes you through lush rainforests, past waterfalls, and along stunning fjords—ending in Milford Sound, one of New Zealand’s most iconic spots. The trek takes about 4 days to complete, but you’ll be rewarded with some of the most amazing scenery on the planet.
2. Thrill Seekers, Get Ready for Adventure!

New Zealand is the place to be if you’re looking for an adrenaline kick. Whether you want to jump off a bridge or dive from a plane, this country has you covered. Here are some of the best things to do in New Zealand for anyone who loves an adventure.
Bungee Jumping in Queenstown
Queenstown is the adventure capital of New Zealand, and it’s famous for bungee jumping. You can take the plunge at the Kawarau Bridge, where the world’s first commercial bungee jump took place back in 1988. If you’re feeling extra brave, head to the Nevis Bungy, the highest bungee jump in New Zealand at 134 meters (440 feet)—a serious heart-pumping experience.
Skydiving Over Lake Wakatipu
For a more gravity-defying experience, why not try skydiving? In Queenstown, you can jump out of a plane and free-fall over Lake Wakatipu. The views of the lake and surrounding mountains are absolutely stunning, and the thrill of free-falling is indescribable. Plus, you’ll have a professional instructor with you, so it’s totally safe (and still crazy exciting!). Be sure to check out Solo Travel Adventures, where solo travelers can learn tips for adrenaline-packed solo adventures.
Whitewater Rafting on the Tongariro River
If you’d rather stay closer to the water, whitewater rafting on the Tongariro River is an awesome way to experience New Zealand’s wild side. The river has some intense rapids that will get your heart racing. Whether you’re a newbie or a pro, you’ll have a blast navigating the twists and turns of this fast-flowing river.
3. Relaxing Beach Days and Coastal Adventures

While New Zealand is known for its mountains and adventure sports, the beaches are just as stunning. With over 15,000 kilometers (9,300 miles) of coastline, you’re never too far from a picture-perfect beach. Here are some of the best beaches in New Zealand you’ll want to check out.
Cathedral Cove: A Hidden Paradise
One of New Zealand’s most famous beaches is Cathedral Cove, located on the Coromandel Peninsula. You’ll need to hike about 30 minutes to get to this secluded spot, but the effort is totally worth it. The beach is known for its golden sand, crystal-clear water, and the stunning rock arch that spans across the shore. If you’re into kayaking or taking a boat tour, this is a great spot to explore.
You can also visit Hahei Beach nearby, which is famous for its natural hot springs that you can enjoy at low tide. Just dig your own little hot tub in the sand and soak up the warm water while you enjoy the ocean views.
Piha Beach: Surfer’s Paradise
If you love surfing, head to Piha Beach on Auckland’s west coast. The black sand and powerful waves make it one of the best surf spots in New Zealand. Even if you don’t surf, Piha is still a stunning place to visit. The cliffs surrounding the beach are perfect for hiking, and the Lion Rock offers breathtaking views of the coastline.
Abel Tasman National Park: Coastal Heaven
Another must-see destination is Abel Tasman National Park, located on the South Island. Known for its golden beaches, turquoise waters, and lush forests, this park is perfect for kayaking, hiking, or simply chilling on the beach. If you’re into hiking, the Abel Tasman Coast Track is a popular multi-day walk that follows the stunning coastline.
You can also explore the area by boat or kayak, and keep an eye out for wildlife like seals and dolphins while you’re on the water.
4. Dive Into New Zealand’s Culture and History

Beyond the breathtaking landscapes, New Zealand has a rich cultural heritage that’s worth exploring. From the traditions of the Maori people to the colonial history of the country, there’s so much to discover. Here are some cultural experiences you won’t want to miss.
Rotorua: A Journey Into Maori Culture
Rotorua, on the North Island, is the heart of New Zealand’s Maori culture. Here, you can visit Maori villages where you’ll learn about the history, customs, and traditions of the indigenous people. You can also experience the area’s geothermal wonders, with geysers and hot springs all around.
For an immersive experience, visit Te Puia or Tamaki Maori Village for cultural performances, storytelling, and even a traditional hangi feast cooked in the earth.
Wellington: The Cultural Capital
Wellington, the capital city, is known as the cultural hub of New Zealand. It’s packed with museums, art galleries, and theaters. One of the top attractions is Te Papa Museum, where you can explore New Zealand’s history, art, and indigenous cultures. Wellington also has a vibrant food scene, so be sure to check out the local cafes and restaurants while you’re in town.
5. Chill Out in New Zealand’s Laid-back Spots
While New Zealand is famous for its adventures, it’s also a great place to relax and unwind. From natural hot springs to serene vineyards, here are some ways to experience the more laid-back side of the country.
Hanmer Springs: Soak in Hot Springs
For ultimate relaxation, head to Hanmer Springs on the South Island. This town is known for its natural thermal pools, where you can soak in warm, mineral-rich water surrounded by mountains and forests. It’s a perfect way to unwind after a day of hiking or sightseeing.
Wine Tours in Marlborough and Hawke’s Bay
New Zealand is also famous for its wine, and a visit to Marlborough or Hawke’s Bay will let you explore some of the country’s best vineyards. Whether you prefer Sauvignon Blanc or Pinot Noir, the wineries here offer tastings and tours that will let you relax, sip, and enjoy the view.
Conclusion: New Zealand Awaits
From towering peaks to serene beaches, New Zealand is a dream destination for every kind of traveler. Whether you’re an adrenaline junkie, a nature lover, or someone looking for cultural experiences, there are endless things to do in New Zealand that will leave you with memories for a lifetime. Ready to start your adventure? New Zealand is waiting!